I realized today, the reason I am fat...I love to eat, and I hate to exercise. I typically work out at Curves, but it's low impact, and I'm never feeling like I've been hit by a truck. Well yesterday when Todd and I did our first Kettle Bell work out, I thought, "Sure, I can do this" But today, yup...I feel like I've been hit by a semi-truck. I get to this stage, (first work out stage) and then I may be brave enough to do a second time, but after two trucks hit me, I leave the DVD on the counter to start it's career as a dust magnet. I will not do this, THIS time. I just have to push through the burn, stretch better, and go through this burn. I'm entering the weight loss phase, where toning is mandatory, if I don't want to end up like a saggy skinned monster.
I will push through the burn. It will get easier right? Well, I"m not sure, but I will get used to the pain. (But how do I know really, I've never made it through a video twice.
This is our schedule...
Monday: Todd AM
Sarah PM
Tuesday: REST
Wednesday: Todd PM
Sarah PM
Thursday: Todd: Apple
Sarah Curves
Friday: Todd: Apple
K worx PM
Sarah Curves
K works PM
Saturday: Todd: Apple
Sarah: Curves
Sunday: REST
We need to follow through. And we will. :)
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